ID3 GTALB # Minding the Body, Mending the MindTPE1 Joan BorysenkoTCOP Gildan Media CorpTCON Health & FitnessTIT2 , Minding the Body, Mending the Mind - Part 1TRCK 1COMM ENG
"Whether you're a young person who hopes to live a healthy, vital, and happy life; an older person who is trying to age well and maintain your energy level and physical function; a stressed-out person yearning for balance; or someone with an acute or chronic illness that you'd like to address on all levels—body, mind, and spirit—this audio book can help you. It's practical, easy to understand, and based on solid research that you can trust. Furthermore, Minding the Body, Mending the Mind is an inspiring exploration of what it means to be fully human—present in each moment with an open mind and an open heart. In the last analysis, that may be one of the best definitions of well-being and what it means to live your best life."
-Andrew Weil, M.D., from the forward
Based on Dr. Borysenko's pioneering work, Minding the Body, Mending the Mind continues to be a classic in its field—a time-tested program that can teach you how to take control of your own...TLEN
000000120033Pd i
4 2iD4db
@Fhט4-2iRn ?!IF+ ' &FTz?\PFeXO Ȉ g B'x8
3X>|kb@
d_ToQ+c1ȅ"8J7RdV i
4 |Ö5̀ XJJ$y ͙E+Q-OAM" @6i܁J٩"Tʴc -7k{=:k?0 i" ߯S{C1R;-RZϔ=>e`\.91A@"@o,I/Z{RRd i
D `0JX mDZT_R v猣-I\V>nI!1V'֙. _Ǐ$9H(#(Gϼ>Zy ayn矒#2ӋHuh>0?4<k"Rd`H!B &,!Vd(ob+Bݰ&b7QOũFلь`Y,|bU+3QюBS>ƞ\NÔ *6@-u"ϖeD""eI=)ې(V DHF)L#bc2CȚLjjlXH@hD5WJCRd눁B1hz #dн9L! Te&$OH.pz8BP+*i @L.)lc/5